crustless quiche

Mini crustless quiche are perfect for easy breakfasts and lunches. Make the mini quiche with your choice of veggies for a healthy homemade meal on the go! Breakfast in our home is a pretty big deal.  My goal is to get fruit and vegetables in to every single[…]

Chocolate Cake

A flourless chocolate cake made with Ghirardelli chocolate will having everyone begging for more! A combination of chocolate, cinnamon, coconut and coffee makes this gluten free chocolate cake perfect for Valentine’s Day. My family has made some pretty drastic changes to our diet this year.  One of the[…]

Gluten free and tired of eggs for breakfast? Check out this easy muffin recipe made with essential oils!

Looking for a gluten free breakfast idea? Lemon gluten free muffins are quick to make and delicious to eat! Made with almond flour and lemon essential oils, this easy muffin recipe is perfect for breakfast or a snack.   Now that my family has stopped eating wheat, finding snacks[…]

Chicken Piccata with Lemon and Capers | GrowingUpGabel.com

I am a member of the Collective Bias®  Social Fabric® Community.  This olive oil shop has been compensated as part of a social shopper insights study for Collective Bias and its client.  Classic chicken piccata is paired with a Hojiblanca extra virgin olive oil to create a meal[…]

avocado recipes

Love avocado, but aren’t sure what do with one? Check out these 20 fun and unique Hass avocado recipes and enter to win a fun giveaway! This past January I started on a mission to eat healthier and get more exercise.  I’ve been fairly successful having dropped an entire[…]

strawberry shortcake

Enjoy a gluten free strawberry shortcake this summer.  Delicious gluten free biscuits are topped with strawberries and whipped cream for a quintessential summer dessert.   It just isn’t summer without enjoying strawberry shortcake.  I love strawberry shortcake and I really love a cake like shortcake made with flour[…]

chocoalte fondue

An easy chocolate fondue recipe is made dairy free using dairy free chocolate and coconut milk! This kid friendly, gluten free dessert is easy and quick to make, too. Since we began eating healthier this year we’ve made a lot of changes to our diet. We started our[…]

tropical smoothie

This tropical smoothie recipe is made with mango, pineapple, banana and uses coconut milk for a delicious and healthy start to your day. Now that we are no longer eating toast or cereal for breakfast, smoothies have become my stand by for a quick, easy and delicious breakfast. […]

Pi Day

In honor of Pi Day on March 14th (3-14), a fun round up of gluten free pies from sweet to savory! Being gluten free doesn’t mean you have to give up Pi(e)! Foodie.com is celebrating Pi Day on March 14th and asked me to put together a collection[…]

gluten free waffles

Gluten free waffles are easy to make with almond flour and a few other pantry staples.  Top with your favorite syrup for a healthy and delicious breakfast. Pancakes and waffles are favorite breakfasts with my kids.  When we cut wheat out of our diet, I was a little[…]