New England Clam Chowder
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New England Clam Chowder

I can not believe that I haven't shared this recipe yet!  Sometimes I just take for granted that all of our favorite meals are already here! This is one of my favorite soups to make.  It a very hearty and filling meal in a bowl and comes together quite quickly.  Be careful of the potatoes — if you get too many this quickly becomes potato soup instead of clam chowder.

 

Clam Chowder

Serves 4     adjust servings

Ingredients

  • 1 Tablespoon oil
  • 1 small onion, finely diced
  • 1/2 cup dry white wine
  • 1/2 cup flour
  • 2 cups dairy (milk or half and half -- any combination to equal 2 cups total)
  • 1 cup homemade chicken broth
  • 3, 6 oz cans chopped clams
  • 1 pound potatoes, cut in to 1/2 inch pieces
  • 2 cups corn
  • 1 teaspoon Old Bay seasoning
  • Salt and pepper to taste

Instructions

  1. Heat oil in a dutch oven or soup pot over medium heat.
  2. Add onion and cook for 5 minutes.
  3. Stir in wine and cook for 1 minute.
  4. Sprinkle in flour, stirring and cooking for another minute.
  5. Gradually add dairy and chicken broth, whisking constantly to avoid clumps.
  6. Drain liquid from clams and add 1 cup of the broth to the pot. Set clams aside.
  7. Add potatoes, cover pot and simmer for 10 minutes or until potatoes are tender.
  8. Add clams, corn, and seasonings to pot. Stir to combine. Heat through.
  9. Serve with crust bread and a tossed salad.
Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 904kcal Calories from fat 82
% Daily Value
Total Fat 9g 14%
Saturated Fat 1g 5%
Transfat 0g
Cholesterol 114mg 38%
Sodium 1416mg 59%
Carbohydrate 137g 46%
Dietary Fiber 5g 20%
Sugars 74g
Protein 64g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g
New England Clam Chowder
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  1. Pingback:Broccoli Cheese Soup Recipe - Growing Up Gabel