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Take time for yourself with these self-care essentials every buys mom needs! These essentials fit in to your busy life and help you feel better.
About a year ago I was chatting with a friend about the topic of self-care. My friend is working on a counseling degree and the idea of self-care was a topic she was exploring in her studies that had extended to her personal life.
What is self-care? Self-care is taking time to take care of your self. As a very busy mom, you spend most of your day taking care of other people and it is exhausting! Now, it's time to take some time, even just 5 minutes, and spend some time on you.
But figuring out how to get that time in can be difficult. So here are 5 products that can help any woman take care of herself as part of a normal daily routine.
5 Self-Care Essentials for Busy Moms
23andMe DNA Collection Kit: This genetic test is a great tool to use to find out more about what's going on inside of you through a personalized genetic report. You'll get a report about your ancestry; wellness; traits; and even carrier status if you're looking to have a baby. 23andMe is a great way to get started on a journey of self-care by learning what makes you – YOU!
Ultimate FloraTM Extra Care Probiotic Go Pack 50 Billion: I started taking a daily probiotic 3 years ago and it has changed my life. Ultimate Flora can help keep your gut healthy and speaking from personal experience, a health gut makes for a happier life! Ultimate Flora has billions of live cultures to help promote digestive health and support immune health.* It is also available for all ages in your family.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Lancer’s Intensive Night Treatment: I'm really excited to try this luxury skincare! I turned 41 last month and I don't take good enough care of my skin especially living in a very dry climate. Lancer's night treatment is applied to the face neck, including the eye area, after washing your face at night. The Night Treatment uses Hylaplex and Marula Oil to provide long lasting moisture and reduces flakiness.
illumai Biome Care System for Hair: Most women like their hair to look great every day. But with all of the toxins in our environment, it can be hard to have beautiful locks all the time. illumai Biome is a 3 step system that helps #DetoxYourLocks from everyday toxins. illumai has simply 7 key ingredients – no sulfates, no silicones, no parabens, no preservatives, no plasticizers. The products are also gluten-free, nut-free, 100% vegan and cruelty-free (PETA certified). And if you color your hair, they are 100% color safe — hair color stays vibrant for longer. illumai is concentrated so a little goes a long way and it works for every hair type.
Use the code 87-GROWINGUPGABEL at checkout to get 40% off either the full size or travel size care system. Expires 11/30/2016.
Simply Sensitive Summer’s Eve® Cleansing Cloths: For those times when you are out and about and aren't feeling so fresh, Summers' Eve now has discreet cleansing cloths for on the go. The gentle formula is hypoallergenic, and alcohol free and is perfect for sensitive skin.
Taking time for ourselves is a hard thing for most women to do. But it's important to nurture our bodies as well as our minds and souls so we can be the best wives, moms, and bosses we can be!This article may contain affiliate links.